Our Courses

From prenatal yoga to yoga fusion

A motoric path aimed at developing balance, coordination, strength, resistance and flexibility thanks to the use of fabric hammocks and suspension

Vinyasa Yoga is a specific style of modern yoga that emphasizes the connection between movement and breath.

The union of several yoga disciplines to keep the body active in all the main forms of movement.

Prenatal Yoga is the discipline designed specifically for the journey of a pregnant woman.

It is a practice aimed at working in depth on the muscle fascias, with positions held for a long time and working from the ground.

A millenary oriental practice whose main objective is total relaxation of body and mind