Our courses

From prenatal yoga to yoga fusion

ANTIGRAVITY & AERIAL YOGA

A motoric path aimed at developing balance, coordination, strength, resistance and flexibility thanks to the use of fabric hammocks and suspension

ANTIGRAVITY & AERIAL YOGA

HATHA VINYASA

Vinyasa Yoga is a specific style of modern yoga that emphasizes the connection between movement and breath.

HATHA VINYASA

YOGA FUSION

The union of several yoga disciplines to keep the body active in all the main forms of movement.

YOGA FUSION

PRENATAL YOGA

Prenatal Yoga is the discipline designed specifically for the journey of a pregnant woman.

PRENATAL YOGA

YIN YOGA

It is a practice aimed at working in depth on the muscle fascias, with positions held for a long time and working from the ground.

YIN YOGA

ZEN MEDITATION

A millenary oriental practice whose main objective is total relaxation of body and mind

ZEN MEDITATION