The centre opened as a means of spreading the word: yoga!
Here at Yoga Aventino, we wish to bring about an integration of individual practice and awareness. We find our deepest meanings in our practice.
Yoga is not just asana- physically aligned postures we hold and breathe through.
Yoga is an act and art of self- discovery. As one practises, delving deeper and deeper within our minds and bodies, we learn profound truths about ourselves. Off the mat, our new found- conciousness then carries over to our lives. The success of that transposition is yoga.