Who We Are

In life and in Yoga we learn through practice. Through the practice we acquire the experience. Yoga allows you to obtain a libel of physical, mental and spiritual experience in order to unite and become one. Learn to raise your awareness level by practicing yoga to find enlightenment in your life. The practice does not create perfection, but completeness and well-being.

EXPERIENCE


LIGHTING


Yoga Aventino Timetable

Weekly table. Sunday closed

Monday

12:00 - 21:00

Tuesday

9:30 - 21:30 *

Wednesday

12:00 - 21:00

Thursday

9:30 - 21:30 *

Friday

12:00 - 21:00

Saturday

9:30 - 12:00

* Possible variations in the timetable


Check the calendar

Our Lessons

From Prenatal Yoga to Fusion Yoga

Antigravity & Aerial Yoga

A motor path aimed at developing balance, coordination, strength, endurance and flexibility thanks to the use of fabric hammocks and suspension.

Hatha Vinyasa

Vinyasa Yoga is a particular style of modern yoga that emphasizes the connection between movement and breath.

Yoga Fusion

The union of multiple disciplines to keep the body active in all the main forms of movement.

Yoga Prenatal

Yoga prenatal is the discipline designed specifically for the journey of pregnant women.

Yoga for children

A panacea to grow well from a physical and emotional point of view and to socialize in a fun and pleasant environment.

ZEN meditation

A millenarian oriental practice whose main objective is the total relaxation of body and mind.

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Our Teacher

Our Yoga teachers, available and professional


Cristina

Face and overcome your fears

Elena

In our listening everything is accomplished, nothing

Sophie

Movement, harmony, balance

Nadine

Align, refine and be divine

Contact Us

If you wish to contact us, use the contact details. Mail, phone and WhatsApp


Via Delle Terme Deciane 10
Roma, RM 00152

yogaaventino@gmail.com

For schedules click here

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